Betzabroad…My personal recipe for tasting our big, fat, wonderful world

Betzabroad…My personal recipe for tasting our big, fat, wonderful world

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  • Silence….the REAL issue

    Silence….the REAL issue

    Why do we Americans remain silent when we see injustice?  Why do we turn a blind eye to bad behavior?  Why are Female Genital Mutilations happening right here in the USA?  Why did very powerful actresses remain silent for so long about Harvey Weinstein’s “casting couch”? Where are the rest of those women? Why do women throw shade at other women?   It’s time to #SPEAK

    Please read the following post and SHARE, SHARE, SHARE..

    Sisters and brothers alike, it’s not enough to say #MeToo on a Facebook post….we all must #SPEAK up about the incredulous discrimination that is STILL occurring against women around the world.. FGM is discrimination at its worst.  In  places around the world where women really cannot #SPEAK, we need to be their voices….

    https://americamatters.com/fgm-is-happening-in-america/

    P.S. If you think sexual harassment and/or assault and FGM are not the same issue, look deeper.  Both are “cultural issues”.  Hollywood is a culture, just like Islam is a culture-not solely a religion.

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  • Go Green…Go White..Go Dakgangjeong

    Go Green…Go White..Go Dakgangjeong

    Tailgating for the MSU vs UofM game tonight with one of our family favorites.  Go Green.  Korean chicken wings (Dakgangjeong), roasted shishito peppers, Asian Cole slaw, and deviled eggs japonaise. Go White. So good and never a leftover. Victory for MSU.

    Soak hard boiled eggs in soy sauce for 10 minutes (after removing yolks).  Pat dry.  Mix yolks with Japanese mayo and sriracha. Fill the shells and garnish with a slice of jalapeño pepper.

    Roast shishito peppers at 400 degrees for 15 minutes drizzled with a little sesame oil and soy sauce.  Sprinkle with salt and white pepper and sesame seeds.

    Shredded cabbage and carrots topped with a ginger dressing and roasted black sesame seeds. Go Sparty go!

    And the Dakgangjeong!  so crispy…so good…the secret is in  the double fry in peanut oil with a cornstarch dredge….and then a dip in a pool of sticky sweet spicy goodness!  Victory for MSU!!

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  • Chiles, Chiles, Chiles…

    Chiles, Chiles, Chiles…

    Latin American food fiesta featuring…Chiles.  Jalapeños in the guacamole. NM Hatch in the sausage.  Guajillos in the salad dressing.  First try at arepas was surprisingly easy.  I baked mine rather than frying to save some calories.  Only to be completely negated when I topped them with the wonderful hatch chile sausage I recently found at Food Lion !! Of all places!!  Very close to a Mexican style chorizo without as much paprika/annato. Topped with a little cheese and some crema, these little corn pillows are my new faves! 

    Here is the recipe:

    3/4 cup yellow cornmeal, finely ground in a rocket-type blender

    1/2 tsp salt

    1/2 cup grated cheese (cheddar, Mexican blend, mozzarella)

    1/2 cup milk

    1Tbsp butter + 1Tbsp vegetable oil

    Warm milk, butter and oil in a pan or microwave.  Pour over remaining ingredients. Stir well. If too loose add more cornmeal.  Mixture must be thick enough to roll into a ball. Let mixture rest,covered for at least 15 minutes. Roll mixture into approximately 6-8 balls. Flatten balls into 3 inch discs about 1/3 inch thick.  Place on greased pan and bake in a 400 degree oven for about 15 minutes until puffy and lightly browned on bottoms. Top with chicken, or sausage as mentioned above..or just cheese, if desired. 

     I rounded out the meal with a simple salad dressed with a guajillo dressing that is a knockoff of a recipe from “Pati’s Kitchen” that is simpler and yet so good you’ll want to put it on EVERYTHING you eat! 

    My guacamole is a fan favorite around here….Psst…the trade secret for great guacamole….crush 1 clove of garlic for every two avocados with some  coarse salt and pepper in a mocajete or your favorite shallow bowl BEFORE adding the avocado, jalapeños, scallions, lime juice and a pinch each of cumin and chili powder.  

    Finally, this most excellent guajillo chile dressing:

    Blend together in a  NutriBullet 3-4 guajillo chiles cut into 2-3 pieces, with stems removed

    1/2 cup oil (I like to use a blend of olive and vegetable oil)

    2Tbsp water

    1/8 cup cider vinegar

    2tsp turbinado sugar

    1/2 clove garlic

    1tsp salt

    Blend until a beautiful bright orange shade with peppers in tiny pieces

    This dressing is good on salad but can be used to top bruschetta, as a drizzle in soups, as a sauce over rice and noodles, over a taco, over mac and cheese, as a bread dip…you get the point,  it’s addictive!

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  • Someday…..Vietnam

    Someday…..Vietnam

    I was first introduced to the wonderful cuisine of Vietnam while living outside of Washington, DC in the early 90s.  So different from other Asian cuisines, but still similar.  French influenced, but retaining enough of its simplicity to make it approachable. Spicy, salty, sour, sweet and herbaceous.  Sadly, that restaurant in Arlington is no longer around.  Sadder still is the fact that this cuisine hasn’t quite caught on in my home state of North Carolina.  Last night, dinner took me there again…and reminded me why visiting Vietnam is on my bucket list.

    While watching an episode of “Bizarre Foods”, I became intrigued with a new street food sampled by Andrew Zimmern while in Ho Chi MInh City.  Bahn Trang Nuong is Vietnam’s answer to the street taco craze.  I’ve been wanting to make them for a time because they present a new way to use the rice paper wrappers most commonly seen in the fresh rolls so popular in Vietnamese cuisine.  My local Asian Market sells packages of the wrappers in large quantities.  It takes months to use them up unless I make them for a party.  Making Bahn Trang Nuong for dinner gives me an easy, delicious way to use them up.  You can basically fill them with whatever suits your fancy, although the most traditional fillings are a thinly sliced protein, scallions, herbs and a quail egg.  Mine are gluten-free and vegetarian.  I filled them with smashed fresh baby peas, scrambled egg, scallions, and mint leaves and accompanied them with a classic Nuoc Cham for dipping.  I cooked mine over fairly high heat in a cast iron skillet instead of grilling them outside as they do in Vietnam..(alas, my local weather was iffy).  The wrappers soften first and then crisp up as they turn from translucent to white to slightly brown.

    My main dish is Vietnamese Pork Chops, Thit Heo Nuong Xa, also cooked in my trusty cast iron skillet.  The pork chops are marinated in fish sauce, sugar, lime, garlic and scallions and peppers.  I added a tiny bit of shrimp paste to kick up the flavor even more.   Make sure to squeeze with lots of lime juice and garnish with basil and mint!

    Finally, a wonderful Du’a Chuat (I hope I got that right)…cucumber, carrot and radish salad. I have been making this refreshing salad for years, sometimes even sneaking it into a Thai meal because I love it so much!  I like to top it with crushed peanuts and scallions.

    Here it is, the whole meal…

    The best thing  about eating Vietnamese cuisine is that you feel satisfied afterward, but not full.  This food hits all the right notes and I can’t wait for everyone to try  it.  As for me…Vietnam…someday!

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  • Sultan Knish is a genius!

    http://sultanknish.blogspot.com/?m=1

    Daniel Greenfield is the consummate social commentor of our time.  He speaks the truth…and it usually hurts!  Read…and learn!

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  • Danaus plexippus in NC

    We are experiencing a beautiful influx of migrating Monarch butterflies here in Wilmington, NC.  They are particularly drawn to lantana and butterfly bush…especially this one in our neighborhood!  www.nationalgeographic.com/animals/invertebrates/m/monarch-butterfly

    Can you see them?  Take a closer look!

    Many thanks to my neighbors Paul and Bonnie for brightening my day!

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  • Most Holy Theotokos save us

    Most Holy Theotokos save us

    Four generations of women have prayed before this icon depicting the Life Images of the Holy Theotokos (Mother of God).  I searched for some time today to find the origins of this icon that first belonged to my grandmother.  I found only that it is considered to be a Nazarene icon. On this feast day of the Dormition of the Theotokos, I wanted to share it with all of you and ask that you comment or message me if you know more about it.  

    As you can see the Dormition is depicted in the images surrounding Mary and Jesus.  Image courtesy of Orama World Orthodox icons.

    I pray to the Theotokos for Her continued watch over my family, especially my YiaYia and Mitera. Amen

    Neither the grave nor death could contain the Theotokos, the unshakable hope, ever vigilant in intercession and protection. As mother of Life, He who dwelt in the ever-virginal womb transposed her to life. Amen.

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  • Middle Eastern Feast

    Eating healthy with vegetarian middle eastern dishes is easy. Sunday supper with the bounty of our family garden and and a few extras.  Fattoush salad with garden tomatoes, parsley and mint tossed with mixed greens, toasted pita and tahini dressing. 
    Kasseri cheese and oil cured olives.GF
    My mom’s favorite cucumber salad.GF
    Recipe to follow….

    Homemade falafel and green beans with onions and shatta round out the feast.GF

    Vegetarian is so refreshing on a hot summer night!

    Helen’s Cucumber Salad

    2 cups thinly sliced cucumbers

    1 tsp. Salt

    1/2 red (or yellow)sweet onion, sliced thin

    1/2 cup greek yogurt or labne

    1/2 cup sour cream

    Salt and pepper to taste

    Sprinkle sliced cucumbers with salt and let sit for 30 minutes.  Drain off all liquid.

    Mix remaining ingredients and pour over drained cukes.  Salt and pepper as you like…just be careful with the salt as the cucumbers do absorb some of it! Yiayia knows best!

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  • Local sources

    Great finds today @portcityproduce2 and @seaviewcrabcompany just up the road from me in little old Wilmington, N.C..  Burgundy okra roasted in bacon fat was crispy and fun to eat.


    Black sea bass from my favorite fish monger, broiled with a lightly browned butter sauce was flaky and moist.  Tri-color quinoa with spring onions rounded out the meal.
    Local is ALWAYS best!

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  • Traveling for good

    This past week we took a short trip to Fayetteville, NC to help with the rebuilding of homes destroyed by the flooding from Hurricane Matthew and its after-effects. Our team came from all over the US.  We were brought together by the IOCC (International Orthodox Christian Charities), a organization that does charitable work all around the globe. The IOCC partners with NCCUMC (North Carolina Council of United Methodist Churches) to bring volunteers to the most needy sites after a tragedy strikes.  After seeing some of the devastation that occurred in Fayetteville and Lumberton, NC, we all gained a new appreciation for the blessings we sometimes overlook.

    Below are some of the people from our team working on a home that is midway through reconstruction.  

    We came from Chicago, Baltimore, Wilmington, Minneapolis and Fuquay-Varina to help those less fortunate.

    We built that!

    Blessed are the poor in spirit……

    Thanks to Don, Kelly, Dom. and the rest of the UMC Disaster Relief Team for your guidance and patience. And. thanks to Presbytera K and Theoni for their leadership…

    34.106941 -77.880815

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