Middle Eastern Feast

Eating healthy with vegetarian middle eastern dishes is easy. Sunday supper with the bounty of our family garden and and a few extras.  Fattoush salad with garden tomatoes, parsley and mint tossed with mixed greens, toasted pita and tahini dressing.  Kasseri cheese and oil cured olives.GF My mom’s favorite cucumber salad.GF Recipe to follow…. Homemade falafel and green beans with onions and shatta round out the feast.GF Vegetarian is so refreshing on a hot summer night! Helen’s Cucumber Salad 2 cups thinly sliced cucumbers 1 tsp. Salt 1/2 red (or yellow)sweet onion, sliced thin 1/2 cup greek yogurt or labne … Continue reading Middle Eastern Feast

Arizona the Beautiful is tasty too!

Something about Arizona puts a spell on me.  The vistas are beautiful…yes…            But it’s more than the beauty…..I feel good here….I feel well here….I feel a sense of calm here…..    I cannot explain it….but I LOVE it! And, I’ve discovered some pretty  awesome eats here in Tuscon……    Let me tell you that name is no mere boast!  This chef is a master at  combining fresh  ingredients and ideas with classic techniques like roasting braising and souvieing.  In a space that doubles as a carry out gourmet/wine market, Feast breaks all the conventions expected in a fine … Continue reading Arizona the Beautiful is tasty too!